, Love, and Relationships in Midlife with Kira Hower

In this episode of Pause to Go, I chat with Women's Empowerment and , Love, & Relationship Coach, Kira Hower, about maximizing pleasure in midlife to find true empowerment!

In this episode we discuss:
going through menopause during the pandemic
The Second Spring: reenvisioning menopause as a time of creative possibility
Finding Sensual Pleasure after menopause
Exploring your erotic blueprint
Making pleasure a habit
Why orgasms are good for you
Kira's upcoming coaching programs



Links from Show:

Kira Hower Women's Empowerment Coach --  http://www.kirahower.com
Bree Luck -- http://thelovelyunbecoming.com
Erotic Blueprints --  http://missjaiya.com

Full transcript and chapter segments are also available.

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ONE MORE THING!

Did you love this episode? Leave us a review on Apple Podcasts or send a quick voicemail to let me know what you think! (I LOVE to hear your voice too!)

And if you'd like to work with me to maximize your moments, find greater fulfillment in your career, and clear away societal expectations to make room for YOUR dreams, visit me at www.thelovelyunbecoming.com/

Stay curious, y'all!

xoBree

P.S. All of these episodes are possible thanks to:
Codebase Coworking
as well as my dear friends over at WTJU Charlottesville!